In some way, we all seek happiness and contentment in life. But some paths can make us dissatisfied and restless. So once in a while, take a break and enjoy Bob Casino mobile.
Everything isn’t always great, colorful, beautiful, or great anyway. Suppose we disregard toxic positivity, in which all emotions that are considered “negative” are suppressed, and we cling to a perspective that tries to gloss over every tragic situation and leaves no room for tears, anger, and frustration. In that case, there are many other stumbling blocks on the path to happiness. For example, the widespread view that happiness is synonymous with everything positive.
But happiness and joy have even more limits: shadow sides that many people ignore. In their study, scientists: inside have worked out the dark side of happiness and show different types of “bad satisfaction.”
The Intensity of Happiness Can be Unhealthy
If you’re happy, you’ve made it in life – a widely held belief about an emotion with a positive connotation. But researchers:inside argue that happiness benefits us only up to a point, and extreme levels could harm us. “How can there be too much of something good?”
Yet it is often the case in life that an extreme in one direction or another is often unhealthy. If we are only happy and content, then this state will eventually become everyday life for us. We don’t even appreciate all the happiness in our lives anymore – because we don’t know it any other way. A slightly cheerful mood has a positive effect on our creativity, the researchers write. But those who have a high ratio of positive to negative emotions tend to be “rigid in their behavior” and adapt less well to new circumstances (which life inevitably brings).
Our Path to Happiness May be The Wrong One
Capitalism promises happiness and contentment through consumption, and most of us realize that the surge of happiness that flows through us when we acquire a new cell phone, for example, is very short-lived. More than one study has now concluded anyway that abstaining from excessive consumption makes us happier. But the problem with the pursuit of contentment goes even deeper and is more complex: for paradoxically, it is precisely the desire to be happier that can trigger a vicious circle of unhappiness.
For when we particularly value contentment and happiness, it creates a discrepancy between the state we desire (to be happy) and the current actual state (unhappy). By being unhappy and placing so much importance on being happy, we only become more unhappy – and the importance of unattainable happiness in our lives becomes even greater.
Promises of the “easy happiness” that advertising makes us believe make it even more unbearable for us: If happiness is just a click or purchase away, why am I not happy? What’s wrong with me?
Some Forms of Contentment Are Anything But Desirable
When we think of happy people, we probably mostly have in mind intrinsically stable, considerate, contented individuals who mean no harm to anyone, know no envy or ill will, because after all, they are happy and content. But there are different kinds of contentment. Pride can make you content. Pride built on nothing but discrimination and gradation of other people (groups). Also, ideas of happiness are always dependent on the culture and the prevailing social definition of contentment there. Means: What means happiness in Spain does not have to coincide with the definition of happiness in Japan and vice versa.
So maybe happiness is not necessarily a state we should strive for unquestioningly – because maybe we are striving for a definition that we know through our upbringing/culture, but which does not really correspond to our personal idea of a happy life. It turns out that “happiness” does not automatically mean something good for our lives. Sometimes there is “too much” of it, sometimes we freight ourselves into an unhealthy vicious circle of our feelings, sometimes we follow ideas of contentment that are not our own. In any case, it is worth listening to yourself and being clear about what you want and why.
James Gordon is a content manager for the website Feedbuzzard. He loves spending time in nature, and his favorite pastime is watching dogs play. He also enjoys watching sunsets, as the colors are always so soothing to him. James loves learning about new technology, and he is excited to be working on a website that covers this topic.