Pain that persists for more than three months is considered chronic. Short-term pain is distinct in how it feels and is treated. Unfortunately, frequent pain misconceptions might obstruct the search for alleviation. People with this pain are often stereotyped as weak or resigned to their condition. The fact is that chronic pain exists. However, with Healthcare Pain Centers LLC, you don’t have to allow misconceptions about chronic pain to prevent you from obtaining the necessary therapy. Find out the reality about a few prevalent misconceptions here.
1. It is normal to have pain as you become older
There is a significant distinction between aches and pains that occur with ageing and those that are persistent. Back pain, cancer, arthritis, headaches, and nerve pain are just a few conditions that may cause chronic pain.
People in their 60s to 81s were more likely to experience chronic pain that persisted longer and seek treatment more often than those in their 30s and 40s. On the other hand, their monetary and social well-being gave them a greater sense of contentment. According to a new study, people in their 40s to 59s reported the most significant discomfort in their bodies. They had no idea where the pain was coming from. More injuries were reported among those aged 18 to 39, although many were not getting any therapy for persistent pain. Chronic pain affects people of all ages differently. It is not merely more common among older people.
2. Rest is essential for chronic pain
Even if your doctor advises you to take a few days off, staying active is better. According to medical experts, bed rest is one of the worst things you can do to treat chronic pain. In addition, when you don’t exercise, your body rapidly degenerates, resulting in increased discomfort when you do move. When you are in a lot of distress, avoiding exercising altogether is best, but you should still try to get as much done.
3. Only medication can help
People who have never experienced chronic pain assume that taking a few medications and relaxing for a few days is all it takes when they hear the term “chronic pain.” That is not the case at all, though. Chronic pain is more difficult to cure than other forms of pain. Advising a person with chronic pain to take Paracetamol is like instructing them to place a bandaid on a severe wound – it is foolish and ineffective for them to do so.
Medicine may help alleviate chronic pain, but such a method is a band-aid and cannot be sustained over the long run. A patient’s drug tolerance grows over time as therapy advances, necessitating more medication to keep the patient comfortable.
4. Working through the discomfort might make you feel better
One of the most harmful beliefs is that if you “push through the pain” by exercising or engaging in other potentially demanding activities, you will feel better. When dealing with pain, the “no pain, no gain” adage is not only unhelpful, but it might do more harm in the long run. A flare-up of chronic pain may make even the simplest of movements difficult and excruciatingly painful.
Understandably, individuals with chronic pain may get perplexed by the many misconceptions surrounding the condition. Therefore, you should consult your doctor if you are experiencing chronic pain and are unsure what the best course of action is for your situation.
