Do you have chest pain that makes the chest feel tight and causes sensations like achy and sharp discomfort? Unfortunately, chest pains are among the early stroke, heart disease, pneumonia, and heartburn signs, but you can manage the pain with medications and home remedies. You should look for a Bakersfield chest pain doctor who can educate you on managing chest pains. The chest pain might spread to the back and the arms, neck, and jaw region and might feel sharp or dull; sometimes, the pain may last for a few minutes or hours. These home remedies might improve chest pains.
Drink Almond Milk
Almond milk works on the chest pain which results from acid reflux; the milk will lower the pH in the digestive system reducing the impacts of the acid on the chest. Although there is limited scientific support on the impacts of almond milk on the chest, this is knowledge passed from ancient generations. People have been healing acid reflux with almond milk for centuries; however, you should remember almond is high in fat which may cause further acid reflux leading to a chain reaction of acid reflux. If the almond leads to further acid reflux, you would have more severe chest pain; however, acid reflux may positively impact overall health and lead to better health outcomes.
Use a Cold Pack
A cold pack reduces pain, swelling, and inflammation and might reduce chest pain which results from muscle strain. You can use the ice pack if the pain results from blunt trauma, strenuous exercises, and strain. Thus, the ice pack is an ideal solution for the pain resulting from trauma and other muscle injuries.
Take Hot Drinks
Hot drinks will eliminate gas from bloating; hot liquids might boost digestion and promote better gut health. However, some drinks might be more effective than others; hibiscus tea has benefits and will alleviate bloating, lower cholesterol, and reduce blood pressure. Thus these added benefits should make you consider incorporating hibiscus tea into your chest pain management plan.
Baking Soda
Baking soda creates an alkaline solution; you may add a few teaspoons into hot water to alleviate acid reflux. Although baking soda would offer a quick solution for acid reflux, it may negatively affect overall health.
Take Aspirin
Aspirin will work on the chest pain; it is a pain reliever and will alleviate the lesser severe chest pain. However, it is the best remedy for people prone to stroke and heart diseases. Your doctor would recommend aspirin as the first aid at home if you are prone to heart problems; they would ask patients to take the recommended dosage when they feel chest pain. In most cases, the chest pain indicates the early signs of stroke, and aspirin would lower the chances of having a full-blown stroke.
Conclusion
Managing chest pain at home; however, you should seek medical attention to alleviate the symptoms associated with chest pain. You may take almond milk and baking soda solution for chest pain related to acid reflux. Aspirin might alleviate the chest pain caused by a stroke, while a cold pack relieves the pain resulting from trauma. Good luck finding a chest pain home remedy that works for you.
